Executive wellness coaching | LAMBERT helps business owners like you, not just employees

Executive wellness coaching | LAMBERT helps business owners like you, not just employees

0 0 11 months ago
Fellow business owners, how do you help your own wellbeing?

Since starting my business in 2014 there have been the obvious stressors that come with the launch and getting going. Similarly, my father took ill and then sadly past away and for the best part of 2 years led me down the depression rabbit hole. Until recently my mental and physical health deteriorated due to both of the above factors - but found a way out.

My religious routine is to walk daily, stand up regularly whilst working at ... See More

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help